What is the difference between natural fish oil and a fish oil concentrate?

Many omega-3 products consist of fish oil concentrates, which are extracted by various chemical processes and concentrated higher. As a result, these concentrates often contain only 2-3 different fatty acids. In comparison, the content of a natural fish oil complex consists of over 50 different fatty acids, which contribute positive effects to the body in various ways and are equivalent to eating fish. In addition, the risk of oxidation is lower with natural fish oil, as they are more stable fatty acid compounds.